Nutrition, Health & Wellness Coach Certification: 3 in 1

About This Course

Become an Accredited Nutrition Coach, Health Coach & Wellness Coach: 3 Programs In 1

Hi, I'm Felix Harder, professional coach. My Nutrition, Health & Wellness Coaching Certification Program is designed for anyone who wants to start their own health coaching business and help others reach their fitness goals.

In this course, I will take you through the process of becoming a coach step by step. You will learn everything you need to know about the fundamentals of good coaching practices, exercises and how to design a diet and workout plan for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about become a holistic coach:

>>COURSE 1: NUTRITION COACHING CERTIFICATION<<

Here are some of the lessons included in part 1 of the program:

NUTRITION THEORY

Everything You Need To Know About Calories

How To Determine Your Optimal Calorie Intake

Macronutrients Explained (Protein, Carbs & Fat)

How Much Protein, Carbs & Fat Should You Eat

The Best Foods For Health & Fitness

Pre & Post Workout Meals

DIET & NUTRITION COACHING

How To Assess Your Clients Health & Fitness Level

How To Calculate BMI

Diet Breaks & When To Take Them

How To Set Up A Muscle Growth Diet From Scratch (30 min Step-By-Step Tutorial)

How To Set Up A Fat Loss Diet From Scratch (30 min Step-By-Step Tutorial)

Breaking Through Fat Loss Plateaus

Explaining Sudden Weight Changes

>>COURSE 2: HEALTH COACHING CERTIFICATION<<

Here are some of the lessons included in part 2 of the program:

YOUR BODY'S ENERGY

How Our Body Produces Energy

How To Increase Energy During Exercise

Your Metabolism Explained

How To Naturally Increase Adrenal Gland Function

How To Naturally Increase Thyroid Function

EXERCISE & WORKOUTS

The Different Types Of Exercise: Cardio vs Strength Training vs HIIT

Hypertrophy Explained: How Your Muscles Grow

Weight Training Fundamentals

The 4 Best Exercises For Beginners

How To Design A Muscle Growth Workout Plan

Exercise Videos For Optimal Form

How To Design A Cardio Workout

HIIT Sample Workout

How To Monitor Your Heart Rate During Exercise

>>COURSE 3: WELLNESS COACHING CERTIFICATION<<

STRESS MANAGEMENT

The Effects Of Stress On Your Body & Health

Science-Based Stress Management Explained

General Adaptation Syndrome Explained

Healthy Ways To Deal With Stress

The HPA Axis Explained

How To Fix HPA Axis Dysfunction

BREATHING EXERCISES & MEDITATION

Belly Breathing

Alternate Nostril Breathing

2-1 Breathing

4-7-8 Breathing

How To Meditate Correctly

The Different Meditation Positions & Poses

5 Minute Relaxation Meditation

10 Minute Body Scan Meditation

15 Minute Sleep Meditation

SLEEP & SLEEP HYGIENE

The Circadian Rhythm Explained

How To Structure Your Day According To Your Circadian Rhythm

The Different Sleep Stages Explained

How To Support Each Sleep Stage

How To Create The Right Sleep Environment

How To Boost Melatonin Naturally

AND MUCH MORE...

This course will give you all the tools you need to become a successful coach. If you want to start your own health and wellness coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.

This nutrition health coach certification & diploma is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own health. You don’t have to have to be a coach / nutritionist / personal trainer or have any students yet. On top of that you get your health & wellness certification, which means you will be trained not just in sports nutrition but also in holistic nutrition and health and fitness.

All you need is an interest in the field to get started!

The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time.

So If You Want To Coach Others And Make Coaching Your Career, This Is The Right Course For You

ENJOY LIFELONG LEARNING!

Enroll yourself now for a one-time fee and:

Lifetime access to all the course content (videos, workbooks, downloadable resources etc.)

30-day 100% money-back guarantee - no risk

Who this course is for:
Anyone wanting to learn about Health, Nutrition & Wellness
Anyone with an open mind towards diets, nutrition & coaching