Level: Professional — Author: Writix
Level: Professional • Duration: 10 hours
Author: Writix
This course offers a transformative experience to enhance your emotional intelligence (EQ) and self-awareness—skills essential for personal and professional success. Participants will learn to effectively understand and manage their emotions, fostering better relationships and communication. Key concepts explored include the Johari Window, emotional contagion, and cognitive mechanisms like the Amygdala Hijack. The course concludes with a practical SWOT analysis, enabling students to assess their strengths and weaknesses as well as external opportunities and threats. By the end, participants will be equipped with actionable strategies for emotional and professional growth.
Duration: 10 hours
XP Points: 350
Participants: 0
- Professionals aiming to improve workplace relationships and manage stress. - Students seeking to build self-awareness and develop emotional skills. - Team leaders and managers wanting to create empathetic work environments. - Individuals pursuing personal growth and better emotional regulation. - Anyone interested in enhancing interpersonal connections and leadership skills.