Level: Beginner — Author: Writix
Level: Beginner • Duration: 3 hours
Author: Writix
Master Wong is renowned for his straightforward approach and effective techniques. This women's self-defense course is designed to equip participants with simple yet powerful methods to counter common attacks and navigate uncomfortable situations. It emphasizes not only emergency techniques but also strategies to prevent and avoid potential threats. Importantly, you don't need to be a seasoned martial artist or a fitness enthusiast to benefit from this course. Additionally, the course includes basic exercises to enhance your skills while improving your fitness levels. This comprehensive training is suitable for all skill levels, whether you are a beginner, intermediate, or advanced learner. Just as we insure our cars and homes, it's vital to ensure our own safety. Learning self-defense could potentially save your life when you least expect it. This course will teach you how to handle personal space infringements, escape unwanted scenarios, and respond to grabs and strangles, among other techniques. For more information, visit our Facebook page: womenfightback, where you'll find additional videos and resources.
Duration: 3 hours
XP Points: 350
Participants: 0
- Women seeking empowerment through self-defense skills. - Individuals looking for practical strategies to enhance personal safety. - Fitness enthusiasts wanting to incorporate self-defense into their routines. - Anyone interested in learning effective techniques against common assaults. - People of all skill levels who want to boost their confidence and awareness.